Welcome to Embrace the Change

Contact us

We are always pleased to hear from you, whether it’s praise, criticism, ideas for new products or features or with stories of how you’ve managed your menopause.

We like e-mails best because they are quick, we know what your question is and there’s no chance of a misunderstanding, but you can also contact us by phone.


We review every e-mail we receive and aim to get back to you by the next working day at the latest.

You can e-mail us at: service@embracethechange.com


You can call us on: 01803 762217