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Find Books About The Menopause - Aromatherapy, Menopause Diary, Diet, and Natural Therapies

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  1. Hot Flush Diary Sale

    Hot Flush Diary

    Do you wonder if your symptoms have a pattern to them or could be better controlled by making dietary or lifestyle changes? Understanding your symptoms can be quite difficult which is why health experts recommend keeping a record of symptoms and factors which may influence them. Learn More

    Regular Price: £14.99

    Special Price: £7.49

  2. Menopause: Answers at your finger tips Sale

    Menopause: Answers at your Fingertips

    Author: Dr Heather Currie.

    Commended by the British Medical Association, this book seeks to answer all those questions you have been afraid to ask.

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    Regular Price: £17.99

    Special Price: £14.99

  3. Wisdom of Menopause Sale

    The Wisdom of Menopause

    Author: Dr Christiane Northrup.

    Written by one of the world's most trusted medical advisers, this book gives you all the medical and nutritional advice you need to help you with the menopause.

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    Regular Price: £18.99

    Special Price: £12.99

  4. What your Doctor may not tell you about the Menopause Sale

    What Your Doctor May Not Tell You About Menopause

    Authors: John R Lee, Virginia Hopkins.

    An updated and expanded edition of the classic bestseller.

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    Regular Price: £12.99

    Special Price: £8.49

  5. The Natural Menopause Kint by Maryon Stewart Sale

    The Natural Menopause Kit (contains Book & DVD)

    Author: Maryon Stewart.

    This is the Natural Menopause Kit without the Hormone Test Kit for women who are sure they are menopausal as they haven't had a period for almost a year. There is therefore no need to perform the home test to confirm they have reached the menopause.

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    Regular Price: £24.99

    Special Price: £9.95

  6. Magical Menopause by Monica Troughton Sale

    Magical Menopause: 52 Brilliant Ideas for Celebrating Your New Life

    Author: Monica Troughton.

    Expert author Monica Troughton has brought together 52 brilliant ideas for taking control of what can seem a difficult time, and turning it into an experience that will leave you more inspired and more positive than ever before.

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    Regular Price: £12.99

    Special Price: £8.49

  7. New Natural Alternatives to HRT by Marilyn Glenville Sale

    New Natural Alternatives to HRT

    Author: Marilyn Glenville.

    In this book you will learn how to prepare for and stay healthy through the menopause without using HRT, and how to prevent osteoporosis naturally.

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    Regular Price: £10.99

    Special Price: £6.99

  8. Healthy eating during the menopause Sale

    Healthy Eating for the Menopause

    Authors: Marilyn Glenville and Lewis Esson.

    Published by Kyle Cathie.

    Written by the UK's leading nutritional therapists and a top chef, this is no ordinary cookbook! New research proves that foods rich in phytoestrogens and isoflavones are beneficial during the menopause. This book offers delicious recipes rich in these ingredients.

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    Regular Price: £12.99

    Special Price: £7.99

  9. The Phyto Factor by Maryon Stewart Sale

    The Phyto Factor

    A revolutionary way to boost overall health - reducing the risk of cancer, heart disease and osteoporosis - and to control the menopause naturally Author: Maryon Stewart. Learn More

    Regular Price: £10.99

    Special Price: £9.49

  10. Aromatherapy a to z Sale

    Aromatherapy an A to Z

    Aromatherapy A to Z by Patricia Davis is the most up to date encylopedia of aromatherapy available today. Learn More

    Regular Price: £12.99

    Special Price: £6.49

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